The Ways to Use Activated Charcoal for Health and Beauty Benefits

Your backyard barbecue is probably the first thing that comes to mind when you hear the word charcoal, but activated charcoal is actually quite different from what you use to cook your steak on a hot summer day. Considered a natural remedy for many ailments, activated charcoal is a great alternative to drugs or products that contain a lot of artificial ingredients.

It can be made from a variety of sources, but activated charcoal, usually from coconut shells, is ideal. When the material used to make it is heated to very high temperatures, its composition changes and is similar to charcoal, except that it is much more porous.

Many people believe that activated charcoal is like a sponge that absorbs everything the body comes in contact with. After all, it is used when someone ingests a poison, so it makes sense. However, activated charcoal is more subtle in that it uses a negative charge to attract toxins. This process is called adsorption and is quite different from the process we all imagine. Because activated carbon is so porous, when you eliminate it, it is able to carry unwanted elements right out of your body.

Using activated charcoal can provide a variety of benefits for your health and even your beauty.

 

 

The 10 best ways to use activated charcoal

1. Emergency detoxification

This is the main reason we've all heard of activated charcoal at some point in our lives, as this substance not only facilitates the accidental ingestion of substances such as bleach or pesticides, but also helps to counteract the effects of drug overdoses.

2. Whole body anti-aging

Instead of using products that claim to have anti-aging benefits just for your appearance, activated charcoal has the necessary ingredients to keep your entire body fresh and vibrant! Working to eliminate the toxins and chemicals left in our bodies, taking a few activated charcoal capsules a day can flush your system. This helps improve clarity of thought, supports a healthy digestive system, and can even reduce kidney and liver problems.

3. Cleaner drinking water

Unfortunately, most places are not fortunate enough to have healthy and delicious tap water. Many cities have found their drinking water to contain chemicals, including fluoride, solvents and toxins. Carbon filtering your water with an activated carbon water filter will help clean your taps and provide you with great tasting water!

4. Helps with alcohol

Activated charcoal has also been reported to help reduce or even completely prevent hangovers if taken while drinking alcohol. The ability of this substance to absorb toxins and prevent alcohol from entering the bloodstream sounds like nothing short of a miracle. However, if someone has alcohol poisoning or is unconscious, medical professionals tend to rely on activated charcoal rather than using it as a cool party trick.

5. Whitening teeth

If you browse social media, you'll undoubtedly see people using activated charcoal to whiten their teeth. In most cases, it does a good job of locking in the tiny particles that cause stains, but if you have crowns or veneers, it may not work properly. Keep in mind that brushing with activated charcoal does not replace your normal oral care routine and should only be done a few times a week to see results.